Cauliflower Salads

Until recently, there was only one cauliflower salad for me (the first below) – but last week I had a delicious one in a cafe so I want to try it at home. It is the second recipe below.

Cauliflower Salad 1:

One of the important ingredients in this salad is jalapenos, which of course means the kids won\’t eat so it\’s unlikely I\’ll make this salad often.

  • a few pickled jalapenos, diced
  • 1 cup red quinoa. Alternatively, small-grain couscous.
  • 1 BPA-free can (400g) ready chickpeas
  • big handful of fresh coriander
  • 1 head of spray-free cauliflower, chopped
  • haloumi
  • Dressing: 1 tbs seeded mustard, 2 tbs mayonnaise, olive oil, juice from half a lime (add last to taste-test)
  • optional: pan-fried lamb strips

Method:

  1. To cook the quinoa, do as you would for rice in a rice cooker. (Similar amount of water).
  2. To roast the cauliflower, toss in olive oil and salt, then place in pre-heated (180C) oven on quilon-free paper for up to 30 minutes, turning halfway. Be aware: when it starts to burn, it burns fast, so check often from around 20 minutes, especially if fan-forced.
  3. Meanwhile, fry the haloumi on both sides over medium heat. Set aside to cool before dicing. (Also cook the lamb if using.)
  4. Mix all ingredients together.

Cauliflower Salad 2:

  • 1 head of spray-free cauliflower, chopped
  • olive oil, half tsp salt, 1 tsp turmeric powder and 1 tsp cumin powder
  • big handful of peppitas (pumpkin seeds)
  • 1 sweet potato, skinned and finely sliced
  • fresh herbs like thyme and oregano
  • soft goat\’s cheese like Meredith chevre with dill
  • Ingredients to make hommus
  • optional: dukka (Middle Eastern blend of toasted nuts and seeds), available in many supermarkets

Method:

  1. Preheat the oven to 180C and line 2 baking trays with quilon-free paper.
  2. Chop the cauliflower and toss in olive oil, salt, turmeric and cumin. Place on the oven tray for 30 minutes.
  3. Chop the sweet potato and toss in olive oil, salt, thyme and oregano. Place on the other oven tray for 30 minutes.
  4. Meanwhile, make the hommus.
  5. When cooked, mix the roasted vegetables together and add the goat\’s chevre.
  6. Heat a cast iron skillet and toast the peppitas, stirring often and removing once most of them have made the popping sound.
  7. Serve directly onto plates by spooning a bed of hommus first, then the roasted veggies, and topped with peppitas and/or a sprinkle of dukka.

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